Wednesday, July 18, 2012

Sweet Potato Cream Pasta with Crispy Kale


This was a really good dish. The only thing we changed was we had to add more seasoning to it it kick it up a little, but I like the crispy kale chips added in. Hubby wasn’t over the moon about the kale chips, but whatever it’s optional.

Sweet Potato Cream Pasta with Crispy Kale
(Adapted from How Sweet it is)
serves 2-4

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1 large sweet potato, cooked and mashed (about 1 1/2 cups)
1 tablespoon olive oil
2 tablespoons unsalted butter
1 shallot, chopped
2 garlic cloves, minced or pressed
1 tablespoon flour
1 1/2 cups skim milk
1/2 cup freshly grated Romano cheese + 2 tablespoons
1/2 pound whole wheat pasta (preferably noodles)
1 head of kale, leaves torn from stems
1 tablespoon toasted sesame oil
1/2 teaspoon salt
1/2 teaspoon pepper

Preheat oven to 350 degrees. In a large bowl, add kale, sesame oil, 2 tablespoons Romano cheese, 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss to coat with your hands and massage kale for 1-2 minutes, until flavors are distributed. Spread on a baking sheet and bake for 15-18 minutes, tossing 1-2 times while cooking, until crispy. Remove and set aside.

Bring pasta water to a boil and prepare pasta according to directions.
While kale is cooking, heat olive oil and butter oven medium-low heat in a large skillet.


Add in shallots and garlic with a pinch of salt, cooking for 4-5 minutes until soft and translucent.


Increase heat to medium and add in flour, whisking constantly to create somewhat of a roux.


Once the roux has turned golden, add in mashed sweet potato and milk, whisking to combine. It will take a few minutes of whisking to bring the mixture together, and it’s okay if a few small bits of potato remain. Let the mixture come to a simmer in order for it to thicken a bit, but be careful because it thickens quickly. If it becomes too thick, simply add a little milk to thin it out.

Reduce heat to low and stir in Romano, remaining salt and pepper.


Once pasta is finished cooking, add noodles directly into the sweet potato sauce. Let sit for a few minutes, then transfer everything to a large bowl.


Top with crispy kale and toss to distribute.


1 comment:

  1. the kale really does have a different taste. but, i like them